Lee Ridenhour v500m/0:05r...3
2,000
Meters
5:37.5
Time
1:48.5
Pace
112
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 47 |
December 03, 2020 08:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:37.5 | 2,000 | 1:48.5 | 278 | 863 | 47 | |
| 1:40.2 | 500 |  |
1:40.2 | 348 | 1473 | 37 |
| 1:48.8 | 1,000 |  |
1:48.8 | 272 | 1224 | 79 |
| 1:56.5 | 500 |  |
1:56.5 | 221 | 1050 | 27 |
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Workout Graph
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