Lee Ridenhour 25000m BikeErg
25,000
Meters
58:03.0
Time
2:19.3
Pace
719
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 67 |
| Revolution Count | 3914 |
| Power/kg | 1.19 |
| Drag Factor | 93 |
December 07, 2020 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:03.0 | 25,000 | 2:19.3 | 129 | 743 | 719 | 67 |
| 11:18.2 | 5,000 | 2:15.6 | 140 | 780 | 147 | 60 |
| 11:58.8 | 10,000 | 2:23.7 | 118 | 701 | 140 | 71 |
| 11:18.2 | 15,000 | 2:15.6 | 140 | 780 | 147 | 66 |
| 11:47.3 | 20,000 | 2:21.4 | 124 | 722 | 142 | 70 |
| 11:40.5 | 25,000 | 2:20.1 | 127 | 734 | 143 | 71 |
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Workout Graph
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