Lee Ridenhour 25000m BikeErg
25,000
Meters
54:34.7
Time
2:10.9
Pace
761
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 68 |
| Revolution Count | 3764 |
| Power/kg | 1.43 |
| Drag Factor | 102 |
December 11, 2020 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:34.7 | 25,000 | 2:10.9 | 156 | 836 | 761 | 68 |
| 11:09.9 | 5,000 | 2:13.9 | 146 | 800 | 149 | 61 |
| 10:58.9 | 10,000 | 2:11.7 | 153 | 825 | 151 | 72 |
| 11:03.4 | 15,000 | 2:12.6 | 150 | 813 | 150 | 68 |
| 11:11.7 | 20,000 | 2:14.3 | 144 | 793 | 148 | 71 |
| 10:10.8 | 25,000 | 2:02.1 | 192 | 960 | 163 | 73 |
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Workout Graph
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