Lee Ridenhour 10000m SkiErg
10,000
Meters
53:44.4
Time
2:41.2
Pace
529
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 1845 |
| Drag Factor | 68 |
December 15, 2020 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:44.4 | 10,000 | 2:41.2 | 84 | 590 | 529 | 34 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 685 | 112 | 25 |
| 10:22.2 | 4,000 | 2:35.5 | 93 | 619 | 107 | 32 |
| 10:47.0 | 6,000 | 2:41.7 | 83 | 584 | 105 | 37 |
| 11:12.0 | 8,000 | 2:48.0 | 74 | 551 | 103 | 35 |
| 11:35.4 | 10,000 | 2:53.8 | 67 | 528 | 102 | 41 |
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Workout Graph
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