Lee Ridenhour v500m/0:04r...3
2,000
Meters
5:35.6
Time
1:49.2
Pace
110
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 45 |
December 19, 2020 08:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:35.6 | 2,000 | 1:49.2 | 268 | 821 | 45 | |
| 1:46.1 | 500 |  |
1:46.1 | 293 | 1289 | 32 |
| 1:48.0 | 1,000 |  |
1:48.0 | 278 | 1233 | 77 |
| 1:53.5 | 500 |  |
1:53.5 | 239 | 1110 | 29 |
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Workout Graph
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