Lee Ridenhour 25000m BikeErg
25,000
Meters
54:28.7
Time
2:10.7
Pace
759
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 62 |
| Revolution Count | 3416 |
| Power/kg | 1.44 |
| Drag Factor | 130 |
December 20, 2020 09:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:28.7 | 25,000 | 2:10.7 | 157 | 835 | 759 | 62 |
| 10:51.8 | 5,000 | 2:10.3 | 158 | 839 | 152 | 63 |
| 10:48.7 | 10,000 | 2:09.7 | 160 | 849 | 153 | 62 |
| 10:34.8 | 15,000 | 2:06.9 | 171 | 884 | 156 | 63 |
| 11:00.7 | 20,000 | 2:12.1 | 152 | 817 | 150 | 61 |
| 11:12.7 | 25,000 | 2:14.5 | 144 | 792 | 148 | 64 |
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Workout Graph
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