Lee Ridenhour 50000m BikeErg
50,000
Meters
1:57:57.5
Time
2:21.5
Pace
1425
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 64 |
| Revolution Count | 7642 |
| Power/kg | 1.13 |
| Drag Factor | 95 |
December 23, 2020 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:57:57.5 | 50,000 | 2:21.5 | 123 | 724 | 1425 | 64 |
| 12:07.7 | 5,000 | 2:25.5 | 114 | 687 | 139 | 63 |
| 12:10.4 | 10,000 | 2:26.0 | 112 | 685 | 139 | 63 |
| 12:15.1 | 15,000 | 2:27.0 | 110 | 675 | 138 | 63 |
| 11:53.5 | 20,000 | 2:22.7 | 120 | 711 | 141 | 64 |
| 11:44.2 | 25,000 | 2:20.8 | 125 | 731 | 143 | 65 |
| 11:44.9 | 30,000 | 2:20.9 | 125 | 725 | 142 | 68 |
| 11:37.8 | 35,000 | 2:19.5 | 129 | 742 | 144 | 68 |
| 11:42.5 | 40,000 | 2:20.5 | 126 | 748 | 146 | 63 |
| 11:27.3 | 45,000 | 2:17.4 | 135 | 759 | 145 | 64 |
| 11:14.0 | 50,000 | 2:14.8 | 143 | 790 | 148 | 66 |
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Workout Graph
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