Lee Ridenhour 10009m BikeErg
10,009
Meters
25:19.1
Time
2:31.7
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 57 |
| Revolution Count | 1447 |
| Power/kg | 0.92 |
| Drag Factor | 118 |
December 25, 2020 06:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:19.1 | 10,009 | 2:31.7 | 100 | 642 | 271 | 57 |
| 10:37.6 | 4,000 | 2:39.4 | 86 | 592 | 105 | 59 |
| 9:58.5 | 8,000 | 2:29.6 | 104 | 655 | 109 | 55 |
| 4:43.1 | 10,009 | 2:20.9 | 125 | 724 | 57 | 58 |
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