Lee Ridenhour 5:09 SkiErg
1,005
Meters
5:09.1
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 37 |
| Stroke Count | 193 |
| Drag Factor | 93 |
December 25, 2020 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,005 | 2:33.7 | 96 | 628 | 54 | 37 |
| 3:08.2 | 600 | 2:36.8 | 91 | 612 | 32 | 35 |
| 5:09.2 | 405 | 2:29.3 | 105 | 654 | 22 | 42 |
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Workout Graph
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