Lee Ridenhour 10850m row
10,850
Meters
56:43.4
Time
2:36.8
Pace
586
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1277 |
| Drag Factor | 120 |
December 30, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:43.4 | 10,850 | 2:36.8 | 91 | 619 | 586 | 22 |
| 19:33.0 | 4,000 | 2:26.6 | 111 | 681 | 222 | 25 |
| 20:40.5 | 8,000 | 2:35.0 | 94 | 623 | 215 | 22 |
| 16:30.0 | 10,850 | 2:53.6 | 67 | 541 | 149 | 20 |
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Workout Graph
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