Lee Ridenhour 11:37 BikeErg
5,045
Meters
11:37.5
Time
2:18.2
Pace
145
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 64 |
| Revolution Count | 754 |
| Power/kg | 1.21 |
| Drag Factor | 101 |
January 09, 2021 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:37.5 | 5,045 | 2:18.2 | 132 | 748 | 145 | 64 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 63 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 66 |
| 11:37.5 | 718 | 2:15.7 | 140 | 775 | 21 | 66 |
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Workout Graph
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