Lee Ridenhour 9:56 BikeErg
4,002
Meters
9:56.0
Time
2:28.9
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 59 |
| Revolution Count | 591 |
| Power/kg | 0.97 |
| Drag Factor | 105 |
January 14, 2021 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:56.0 | 4,002 | 2:28.9 | 106 | 658 | 109 | 59 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 60 |
| 9:56.0 | 1,958 | 2:31.1 | 101 | 644 | 53 | 59 |
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Workout Graph
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