Lee Ridenhour 16:50 BikeErg
6,992
Meters
16:50.6
Time
2:24.5
Pace
193
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 62 |
| Revolution Count | 1050 |
| Power/kg | 1.07 |
| Drag Factor | 100 |
January 13, 2021 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:50.6 | 6,992 | 2:24.5 | 116 | 687 | 193 | 62 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 62 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 62 |
| 15:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 63 |
| 16:50.6 | 791 | 2:19.8 | 128 | 716 | 22 | 64 |
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Workout Graph
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