Lee Ridenhour 2989m BikeErg
2,989
Meters
7:01.5
Time
2:21.0
Pace
88
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 58 |
| Revolution Count | 405 |
| Power/kg | 1.15 |
| Drag Factor | 138 |
January 30, 2021 15:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:01.5 | 2,989 | 2:21.0 | 125 | 751 | 88 | 58 |
| 0:59.3 | 500 | 1:58.6 | 210 | 971 | 16 | 61 |
| 1:05.2 | 1,000 | 2:10.4 | 158 | 828 | 15 | 61 |
| 1:17.3 | 1,500 | 2:34.6 | 95 | 605 | 13 | 54 |
| 1:20.2 | 2,000 | 2:40.4 | 85 | 583 | 13 | 53 |
| 1:20.2 | 2,500 | 2:40.4 | 85 | 583 | 13 | 52 |
| 0:53.9 | 2,989 | 1:50.2 | 261 | 1202 | 18 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.