Lee Ridenhour 25:00 BikeErg
10,920
Meters
25:00.0
Time
2:17.3
Pace
317
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 56 |
| Revolution Count | 1390 |
| Power/kg | 1.24 |
| Drag Factor | 164 |
January 05, 2022 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,920 | 2:17.3 | 135 | 760 | 317 | 56 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 57 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 57 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 56 |
| 20:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 55 |
| 25:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 55 |
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Workout Graph
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