Lee Ridenhour 10000m BikeErg
10,000
Meters
21:51.1
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 58 |
| Revolution Count | 1274 |
| Power/kg | 1.42 |
| Drag Factor | 160 |
January 08, 2022 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:51.1 | 10,000 | 2:11.1 | 155 | 826 | 301 | 58 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 823 | 60 | 58 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 818 | 60 | 58 |
| 4:21.9 | 6,000 | 2:10.9 | 156 | 824 | 60 | 59 |
| 4:20.6 | 8,000 | 2:10.3 | 158 | 842 | 61 | 60 |
| 4:22.4 | 10,000 | 2:11.2 | 155 | 823 | 60 | 58 |
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Workout Graph
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