Lee Ridenhour 5006m BikeErg
5,006
Meters
11:29.2
Time
2:17.6
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 55 |
| Revolution Count | 631 |
| Power/kg | 1.23 |
| Drag Factor | 169 |
June 14, 2022 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:29.2 | 5,006 | 2:17.6 | 134 | 757 | 145 | 55 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 757 | 58 | 55 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 756 | 58 | 55 |
| 2:17.6 | 5,006 | 2:16.7 | 137 | 758 | 29 | 55 |
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Workout Graph
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