Lee Ridenhour 300c BikeErg
9,371
Meters
19:43.1
Time
2:06.2
Pace
300
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 61 |
| Revolution Count | 1203 |
| Power/kg | 1.6 |
| Drag Factor | 232 |
July 29, 2022 06:49:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:43.1 | 9,371 | 2:06.2 | 174 | 912 | 300 | 61 |
| 4:12.5 | 1,942 | 2:10.0 | 159 | 855 | 60 | 57 |
| 4:03.1 | 1,910 | 2:07.2 | 170 | 888 | 60 | 60 |
| 4:04.8 | 1,915 | 2:07.8 | 168 | 882 | 60 | 61 |
| 3:52.3 | 1,850 | 2:05.5 | 177 | 929 | 60 | 62 |
| 3:30.4 | 1,755 | 1:59.8 | 203 | 1026 | 60 | 66 |
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Workout Graph
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