Lee Ridenhour 500c BikeErg
17,652
Meters
42:37.1
Time
2:24.8
Pace
500
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 59 |
| Revolution Count | 984 |
| Power/kg | 1.06 |
| Drag Factor | 116 |
August 08, 2023 09:07:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:37.1 | 17,652 | 2:24.8 | 115 | 703 | 500 | 59 | 140 |
| 9:52.6 | 3,743 | 2:38.3 | 88 | 607 | 100 | 57 | 139 |
| 8:37.4 | 3,561 | 2:25.2 | 114 | 695 | 100 | 62 | |
| 8:02.1 | 3,454 | 2:19.5 | 129 | 746 | 100 | 61 | 137 |
| 7:58.7 | 3,443 | 2:19.0 | 130 | 752 | 100 | 60 | |
| 8:06.2 | 3,452 | 2:20.8 | 125 | 740 | 100 | 59 | 145 |
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Workout Graph
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