Lee Ridenhour 500c BikeErg
16,804
Meters
38:38.2
Time
2:17.9
Pace
500
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 62 |
| Revolution Count | 2398 |
| Power/kg | 1.22 |
| Drag Factor | 118 |
August 09, 2023 09:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:38.2 | 16,804 | 2:17.9 | 133 | 776 | 500 | 62 | 139 |
| 8:36.3 | 3,548 | 2:25.5 | 114 | 697 | 100 | 57 | 120 |
| 7:54.0 | 3,413 | 2:18.8 | 131 | 759 | 100 | 60 | 127 |
| 7:31.1 | 3,305 | 2:16.4 | 138 | 798 | 100 | 66 | 131 |
| 7:22.3 | 3,264 | 2:15.5 | 141 | 813 | 100 | 63 | 152 |
| 7:14.5 | 3,274 | 2:12.7 | 150 | 828 | 100 | 66 | 169 |
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Workout Graph
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