Lee Ridenhour 1:00:00 BikeErg
23,990
Meters
1:00:00.0
Time
2:30.0
Pace
655
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Revolution Count | 3554 |
| Power/kg | 0.96 |
| Drag Factor | 104 |
August 12, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,990 | 2:30.0 | 104 | 655 | 655 | 59 | 118 |
| 10:00.0 | 3,909 | 2:33.4 | 97 | 630 | 105 | 58 | 110 |
| 20:00.0 | 3,952 | 2:31.8 | 100 | 642 | 107 | 58 | 109 |
| 30:00.0 | 4,012 | 2:29.5 | 105 | 660 | 110 | 60 | 114 |
| 40:00.0 | 3,977 | 2:30.8 | 102 | 648 | 108 | 59 | 114 |
| 50:00.0 | 3,891 | 2:34.2 | 95 | 624 | 104 | 58 | 113 |
| 1:00:00.0 | 4,251 | 2:21.1 | 124 | 726 | 121 | 63 | 151 |
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Workout Graph
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