Lee Ridenhour 500c BikeErg
17,013
Meters
39:24.3
Time
2:18.9
Pace
500
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 60 |
| Revolution Count | 2396 |
| Power/kg | 1.19 |
| Drag Factor | 122 |
August 15, 2023 09:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:24.3 | 17,013 | 2:18.9 | 130 | 761 | 500 | 60 | 134 |
| 8:58.2 | 3,611 | 2:29.0 | 106 | 668 | 100 | 59 | 128 |
| 8:09.4 | 3,482 | 2:20.5 | 126 | 735 | 100 | 59 | 116 |
| 8:15.4 | 3,496 | 2:21.7 | 123 | 726 | 100 | 58 | 125 |
| 7:32.6 | 3,345 | 2:15.3 | 141 | 795 | 100 | 61 | 133 |
| 6:28.7 | 3,079 | 2:06.2 | 174 | 926 | 100 | 68 | 169 |
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Workout Graph
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