Lee Ridenhour 500c BikeErg
17,890
Meters
43:46.0
Time
2:26.7
Pace
500
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Revolution Count | 2703 |
| Power/kg | 1.02 |
| Drag Factor | 98 |
August 29, 2023 09:21:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:46.0 | 17,890 | 2:26.7 | 111 | 685 | 500 | 61 | 139 |
| 9:09.1 | 3,646 | 2:30.6 | 102 | 655 | 100 | 60 | 124 |
| 8:40.4 | 3,573 | 2:25.6 | 113 | 691 | 100 | 62 | 135 |
| 9:10.1 | 3,643 | 2:31.0 | 102 | 654 | 100 | 60 | 129 |
| 8:23.3 | 3,517 | 2:23.1 | 119 | 715 | 100 | 63 | 154 |
| 8:23.0 | 3,511 | 2:23.2 | 119 | 715 | 100 | 63 | 153 |
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Workout Graph
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