Lee Ridenhour 15:00 BikeErg
6,564
Meters
15:00.0
Time
2:17.1
Pace
188
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 59 |
| Revolution Count | 885 |
| Power/kg | 1.25 |
| Drag Factor | 133 |
November 26, 2023 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,564 | 2:17.1 | 136 | 752 | 188 | 59 | 127 |
| 3:00.0 | 1,320 | 2:16.3 | 138 | 760 | 38 | 58 | |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 740 | 37 | 59 | 124 |
| 9:00.0 | 1,322 | 2:16.1 | 139 | 760 | 38 | 60 | 126 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 740 | 37 | 59 | 129 |
| 15:00.0 | 1,318 | 2:16.5 | 137 | 760 | 38 | 60 | 131 |
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Workout Graph
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