Lee Ridenhour 20:01 BikeErg
7,887
Meters
20:01.4
Time
2:32.3
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 59 |
| Revolution Count | 1192 |
| Power/kg | 0.91 |
| Drag Factor | 98 |
January 02, 2024 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.4 | 7,887 | 2:32.3 | 99 | 635 | 212 | 59 |
| 5:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 59 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 58 |
| 15:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 58 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 63 |
| 20:01.4 | 6 | 3:53.3 | 28 | 394 | 0 | 44 |
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Workout Graph
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