Lee Ridenhour 10100m BikeErg
10,100
Meters
25:17.0
Time
2:30.1
Pace
275
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 58 |
| Power/kg | 0.95 |
| Drag Factor | 108 |
December 05, 2020 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:17.0 | 10,100 | 2:30.1 | 103 | 652 | 275 | 58 |
| 5:26.4 | 2,100 | 2:35.4 | 93 | 617 | 56 | 56 |
| 5:17.6 | 4,200 | 2:31.2 | 101 | 646 | 57 | 58 |
| 5:13.4 | 6,300 | 2:29.2 | 105 | 654 | 57 | 59 |
| 5:09.7 | 8,400 | 2:27.4 | 109 | 674 | 58 | 59 |
| 4:09.9 | 10,100 | 2:27.0 | 110 | 677 | 47 | 60 |