Lee Ridenhour 9:04 BikeErg
3,529
Meters
9:04.9
Time
2:34.4
Pace
94
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 60 |
| Power/kg | 0.87 |
| Drag Factor | 91 |
December 09, 2020 12:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:04.9 | 3,529 | 2:34.4 | 95 | 621 | 94 | 60 |
| 5:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 60 |
| 9:04.9 | 1,576 | 2:35.3 | 93 | 617 | 42 | 60 |