Lee Ridenhour 6000m BikeErg
6,000
Meters
16:12.9
Time
2:42.1
Pace
155
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 60 |
| Power/kg | 0.75 |
| Drag Factor | 77 |
December 16, 2020 13:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:12.9 | 6,000 | 2:42.1 | 82 | 573 | 155 | 60 |
| 3:22.7 | 1,200 | 2:48.9 | 73 | 532 | 30 | 58 |
| 3:17.0 | 2,400 | 2:44.1 | 79 | 566 | 31 | 60 |
| 3:18.1 | 3,600 | 2:45.0 | 78 | 563 | 31 | 60 |
| 3:13.5 | 4,800 | 2:41.2 | 83 | 576 | 31 | 61 |
| 3:01.6 | 6,000 | 2:31.3 | 101 | 634 | 32 | 65 |