Lee Ridenhour 12:04 BikeErg
5,142
Meters
12:04.8
Time
2:20.9
Pace
145
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 51 |
| Power/kg | 1.15 |
| Drag Factor | 189 |
February 23, 2021 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:04.8 | 5,142 | 2:20.9 | 125 | 720 | 145 | 51 |
| 5:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 51 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 52 |
| 12:04.8 | 877 | 2:22.3 | 121 | 692 | 24 | 51 |