Lee Ridenhour 4:23 BikeErg
2,025
Meters
4:23.6
Time
2:10.1
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 55 |
| Power/kg | 1.46 |
| Drag Factor | 192 |
May 15, 2021 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:23.6 | 2,025 | 2:10.1 | 159 | 819 | 60 | 55 |
| 1:03.8 | 500 | 2:07.6 | 168 | 846 | 15 | 56 |
| 2:04.9 | 500 | 2:02.2 | 192 | 942 | 16 | 59 |
| 3:13.6 | 500 | 2:17.4 | 135 | 733 | 14 | 53 |
| 4:19.8 | 500 | 2:12.4 | 151 | 815 | 15 | 54 |
| 4:23.7 | 25 | 2:36.0 | 92 | 617 | 0 | 47 |