Lee Ridenhour 12:06 BikeErg
5,027
Meters
12:06.7
Time
2:24.5
Pace
140
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 50 |
| Power/kg | 1.07 |
| Drag Factor | 193 |
June 12, 2021 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:06.7 | 5,027 | 2:24.5 | 116 | 693 | 140 | 50 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 50 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 51 |
| 12:06.7 | 874 | 2:24.9 | 115 | 681 | 24 | 50 |