Lee Ridenhour 16:53 BikeErg
7,027
Meters
16:53.9
Time
2:24.2
Pace
195
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 50 |
| Power/kg | 1.07 |
| Drag Factor | 193 |
June 14, 2021 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:53.9 | 7,027 | 2:24.2 | 117 | 692 | 195 | 50 |
| 5:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 51 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 50 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 50 |
| 16:53.9 | 760 | 2:29.8 | 104 | 632 | 20 | 48 |