Lee Ridenhour 19:36 BikeErg
8,027
Meters
19:36.0
Time
2:26.5
Pace
221
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 49 |
| Power/kg | 1.02 |
| Drag Factor | 192 |
June 16, 2021 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:36.0 | 8,027 | 2:26.5 | 111 | 676 | 221 | 49 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 49 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 50 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 50 |
| 19:36.0 | 1,850 | 2:29.1 | 105 | 652 | 50 | 48 |