Lee Ridenhour 24:15 BikeErg
10,027
Meters
24:15.0
Time
2:25.1
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 50 |
| Power/kg | 1.06 |
| Drag Factor | 192 |
June 23, 2021 12:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:15.0 | 10,027 | 2:25.1 | 115 | 687 | 278 | 50 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 49 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 50 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 51 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 50 |
| 24:15.0 | 1,747 | 2:25.9 | 113 | 677 | 48 | 50 |