Lee Ridenhour 24:40 BikeErg
10,023
Meters
24:40.1
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 48 |
| Power/kg | 1 |
| Drag Factor | 193 |
June 25, 2021 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:40.1 | 10,023 | 2:27.6 | 109 | 668 | 275 | 48 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 49 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 49 |
| 15:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 49 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 49 |
| 24:40.1 | 1,868 | 2:29.9 | 104 | 655 | 51 | 48 |