Lee Ridenhour 24:40 BikeErg
10,029
Meters
24:40.0
Time
2:27.5
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 49 |
| Power/kg | 1 |
| Drag Factor | 193 |
July 02, 2021 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:40.0 | 10,029 | 2:27.5 | 109 | 671 | 276 | 49 |
| 5:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 49 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 49 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 49 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 49 |
| 24:40.0 | 1,887 | 2:28.3 | 107 | 668 | 52 | 49 |