Lee Ridenhour 24:04 BikeErg
10,037
Meters
24:04.7
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 50 |
| Power/kg | 1.07 |
| Drag Factor | 192 |
July 07, 2021 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:04.7 | 10,037 | 2:23.9 | 117 | 697 | 280 | 50 |
| 5:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 50 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 50 |
| 15:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 50 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 51 |
| 24:04.7 | 1,748 | 2:19.9 | 128 | 735 | 50 | 52 |