Lee Ridenhour 7:23 BikeErg
3,345
Meters
7:23.2
Time
2:12.4
Pace
101
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 51 |
| Power/kg | 1.38 |
| Drag Factor | 232 |
July 21, 2021 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:23.2 | 3,345 | 2:12.4 | 150 | 820 | 101 | 51 |
| 5:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 53 |
| 7:23.2 | 1,016 | 2:20.9 | 125 | 729 | 29 | 48 |