Lee Ridenhour 20:01 BikeErg
8,820
Meters
20:01.4
Time
2:16.2
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 52 |
| Power/kg | 1.27 |
| Drag Factor | 196 |
September 20, 2021 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.4 | 8,820 | 2:16.2 | 138 | 770 | 257 | 52 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 52 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 54 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 53 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 52 |
| 20:01.4 | 9 | 2:35.5 | 93 | 620 | 0 | 43 |