Lee Ridenhour 10:15 BikeErg
4,549
Meters
10:15.9
Time
2:15.3
Pace
134
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 49 |
| Power/kg | 1.3 |
| Drag Factor | 232 |
November 17, 2021 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:15.9 | 4,549 | 2:15.3 | 141 | 783 | 134 | 49 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 49 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 51 |
| 10:15.9 | 111 | 2:23.2 | 119 | 679 | 3 | 45 |