Lee Ridenhour 4:10 BikeErg
1,686
Meters
4:10.7
Time
2:28.6
Pace
46
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 46 |
| Power/kg | 0.97 |
| Drag Factor | 232 |
November 26, 2021 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,686 | 2:28.6 | 106 | 660 | 46 | 46 |
| 4:10.7 | 1,687 | 2:28.6 | 107 | 660 | 46 | 46 |