Lee Ridenhour 9:05 BikeErg
3,716
Meters
9:05.6
Time
2:26.8
Pace
103
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 51 |
| Power/kg | 1.02 |
| Drag Factor | 165 |
March 24, 2022 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:05.6 | 3,716 | 2:26.8 | 111 | 679 | 103 | 51 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 52 |
| 9:05.6 | 1,642 | 2:29.5 | 105 | 659 | 45 | 51 |