Lee Ridenhour 15000m BikeErg
15,000
Meters
35:26.9
Time
2:21.7
Pace
425
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 56 |
| Power/kg | 1.13 |
| Drag Factor | 144 |
June 24, 2022 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:26.9 | 15,000 | 2:21.7 | 123 | 719 | 425 | 56 |
| 7:06.9 | 3,000 | 2:22.3 | 121 | 716 | 85 | 54 |
| 6:59.6 | 6,000 | 2:19.8 | 128 | 737 | 86 | 57 |
| 6:49.7 | 9,000 | 2:16.5 | 137 | 764 | 87 | 59 |
| 7:28.3 | 12,000 | 2:29.4 | 105 | 658 | 82 | 54 |
| 7:02.4 | 15,000 | 2:20.8 | 125 | 724 | 85 | 57 |