Lee Ridenhour 9:05 BikeErg
3,544
Meters
9:05.9
Time
2:34.0
Pace
95
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 44 |
| Power/kg | 0.88 |
| Drag Factor | 228 |
July 10, 2022 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:05.9 | 3,544 | 2:34.0 | 96 | 626 | 95 | 44 |
| 5:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 45 |
| 9:05.9 | 1,557 | 2:37.9 | 89 | 600 | 41 | 43 |