Lee Ridenhour 6000m BikeErg
6,000
Meters
13:39.3
Time
2:16.5
Pace
173
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 56 |
| Power/kg | 1.26 |
| Drag Factor | 163 |
August 02, 2022 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:39.3 | 6,000 | 2:16.5 | 137 | 760 | 173 | 56 |
| 2:54.0 | 1,200 | 2:25.0 | 115 | 682 | 33 | 53 |
| 2:47.0 | 2,400 | 2:19.1 | 130 | 732 | 34 | 55 |
| 2:36.2 | 3,600 | 2:10.1 | 159 | 829 | 36 | 59 |
| 2:42.2 | 4,800 | 2:15.1 | 142 | 776 | 35 | 57 |
| 2:39.8 | 6,000 | 2:13.1 | 148 | 788 | 35 | 57 |