Lee Ridenhour 300c BikeErg
9,542
Meters
20:19.4
Time
2:07.7
Pace
300
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 61 |
| Power/kg | 1.54 |
| Drag Factor | 151 |
November 21, 2022 15:45:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:19.4 | 9,542 | 2:07.7 | 168 | 885 | 300 | 61 |
| 3:49.4 | 1,854 | 2:03.7 | 185 | 941 | 60 | 56 |
| 4:03.4 | 1,902 | 2:07.9 | 167 | 887 | 60 | 63 |
| 4:09.3 | 1,920 | 2:09.8 | 160 | 866 | 60 | 63 |
| 4:03.5 | 1,914 | 2:07.2 | 170 | 887 | 60 | 64 |
| 4:13.8 | 1,953 | 2:09.9 | 159 | 851 | 60 | 63 |