Lee Ridenhour 12:05 BikeErg
4,450
Meters
12:05.4
Time
2:43.0
Pace
116
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 46 |
| Power/kg | 0.74 |
| Drag Factor | 171 |
May 16, 2023 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:05.4 | 4,450 | 2:43.0 | 81 | 575 | 116 | 46 |
| 5:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 46 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 46 |
| 12:05.4 | 772 | 2:42.4 | 82 | 574 | 20 | 46 |