Lee Ridenhour 13:58 BikeErg
5,029
Meters
13:58.0
Time
2:46.6
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 45 |
| Power/kg | 0.7 |
| Drag Factor | 170 |
May 25, 2023 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:58.0 | 5,029 | 2:46.6 | 76 | 554 | 129 | 45 |
| 5:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 45 |
| 10:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 45 |
| 13:58.0 | 1,444 | 2:44.8 | 78 | 559 | 37 | 46 |