Lee Ridenhour 12:04 BikeErg
4,185
Meters
12:04.9
Time
2:53.2
Pace
105
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 55 |
| Power/kg | 0.62 |
| Drag Factor | 80 |
June 05, 2023 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:04.9 | 4,185 | 2:53.2 | 67 | 521 | 105 | 55 |
| 5:00.0 | 1,722 | 2:54.2 | 66 | 516 | 43 | 55 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 56 |
| 12:04.9 | 719 | 2:53.7 | 67 | 518 | 18 | 56 |