Lee Ridenhour 10:03 BikeErg
3,518
Meters
10:03.3
Time
2:51.4
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 47 |
| Power/kg | 0.63 |
| Drag Factor | 129 |
June 12, 2023 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:03.3 | 3,518 | 2:51.4 | 69 | 531 | 89 | 47 |
| 5:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 47 |
| 10:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 49 |
| 10:03.3 | 14 | 3:55.7 | 27 | 391 | 0 | 36 |